Justen Arnold: Flexx Mobility and Performance

Personal trainers are a dime a dozen these days. But people like Justen Arnold are not.

I had the pleasure of meeting with and talking to the Chicago native after a series of social media connections came to fruition. We talked business, marketing strategy, workouts, mobility issues, etc.. but what was more important to me was what drove him to do what he’s doing.

Justen is one of those people that I categorize as “awake.” He gets it. He is not self serving, nor is he assuming. As busy as he is, Justen makes it blatantly clear that his family comes first, and that they are what fuel his drive and energy. While talking in his modest facility in the Rochester Auditorium Center, we also discuss how training has to do with the decisions you’ve made on the inside- your motivation to be better,your commitment to yourself, and a small percentage of it is reserved for people like Justen to support you through it.

If you haven’t yet, check out Flexx Mobility and Performance. Justen is a powerhouse of motivation, energy, and knowledge. You may not be able to get into his already slammed schedule, but you may be a reason he starts a new version of what he does.

Flexx Mobility and Performance



Justen will be holding “Boot Camp on the Beach” every Sunday from June 4- Aug 27. For more information, and to purchase tickets, please go to eventbrite or email Justen. event flyer.

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